Yin Yoga - ritiro di primavera

We will share the practices of Yin Yoga and Meditation with simplicity and care, respecting the uniqueness of each individual. Yin Yoga is a gentle practice that releases muscular tensions and calms the mind, inviting you to stay in the present moment.

The proposed trekking is suitable for everyone and will be an opportunity to enjoy the spring blooms of our hills. We will be guests of a historic structure that offers attentive hospitality, genuine cuisine, and a special sensitivity towards the holistic world.

The retreat is reserved for 8 people, ask for info to book your spot!

Price: 210 euros in a double room or 230 euros in a single room. The participation fee includes: 1 overnight stay, all meals and breaks, 4 practices, entrance to Villa Girasole with guide.

SATURDAY, MARCH 28:

• 10:00 AM: Yin Yoga practice
• 3:00 PM: trekking 
• 6:00 PM: Yin Yoga practice
• 9:00 PM: meditation

SUNDAY, MARCH 29:

• 7:00 AM: Yin Yoga practice
• 10:00 AM: visit to Villa Girasole
• 3:30 PM: conclusion of the retreat