Spirito Olimpico | Benessere femminile

An experience dedicated to discovering the connection between nutrition, stress, and emotional well-being in the various stages of women's lives.

Accompanied by Dr. Carlotta Sant, a nutrition biologist, participants will explore a new approach to food, learning to recognize how conscious dietary choices can influence physical and emotional balance.

During the experience, it will be possible to intervene with questions and curiosities, deepening topics related to nutrition, lifestyle, and strategies to manage stress consciously.

At the end, participants will experience a moment of reflection, discovery, and learning, enriched by the opportunity to observe practical practices and concrete advice for a more harmonious daily well-being.

Project co-financed with resources from the National Tourism Fund for current operations 2025